Go Green to Ward Off Ulcers

In Brief:

Rats given nitrate supplements, a common compound in many vegetables, reaped a 20 percent increase in stomach's protective lining, found researchers in the Department of Medical Cell Biology at Uppsala University in Sweden.. "Nitrates in vegetables are converted into nitric oxide in your stomach, stimulating mucous to regenerate to help protect against irritants and decrease your risk of ulcers," explains lead study author Joel Petersson..